A new study has revealed the top five most Googled diets in New York.
The study by health & wellness website Fitness Brand experts analyzed Google data to establish the diets New York residents are searching for the most. They analyzed a list of 42 diets across the US to determine which is the most Googled diet in every state.
New York’s top five diets are:
1. Intermittent Fasting
New York’s number one Googled diet is intermittent fasting, with an average of 35,142 searches per month. Intermittent fasting involves fasting for a certain number of hours daily. It is the top searched-for diet in California, Nevada, New Jersey, New York, and Texas.
2. Mediterranean Diet
In second place is the Mediterranean diet, with an average of 33,425 searches per month. The diet is inspired by food from countries around the Mediterranean, such as Spain, France, and Greece, and primarily includes fish, poultry, extra virgin olive oil, whole grains, and seasonal fruit and vegetables.
3. Keto Diet
At number three is the keto diet, with 21,192 searches per month on average. The keto diet is a high-fat, low-carb diet that includes animal or plant-based proteins, dairy, and vegetables.
4. Dash Diet
Number four is the dash diet, with 8,258 searches per month on average. The diet is designed to lower high blood pressure and is rich in fruits, vegetables, low-fat dairy products and lean proteins.
5. Paleo Diet
Finally, the fifth most googled diet is the dash diet, with 5,742 searches per month on average. The paleo diet centres around food that is presumed to have been eaten by early humans and avoids dairy, cereal products, and processed foods.
The top five searched for diets in the whole of the US are:
| Rank | Diet | Avg. Monthly Search Volume |
|---|---|---|
| 1 | Mediterranean Diet | 574,796 |
| 2 | Intermittent Fasting | 500,325 |
| 3 | Keto Diet | 319,189 |
| 4 | Dash Diet | 128,829 |
| 5 | Paleo Diet | 97,255 |
A spokesperson for Fitness Brand said: “This study offers a fascinating insight into the current diet and nutrition plans that people in America are interested in trying. The popularity of different diets can change for multiple reasons, whether it’s because it’s trending online or being backed by influential celebrities.
“It is important to note that diets work differently for different people, therefore, it is essential to consult a professional and research if you want to try or have any questions about a diet.”
