April 25 is a date that carries a multitude of emotions for me. It was my birthday, the day I shared with my beloved sister, Lori, and our mother, Phyllis. This unique bond was a source of joy, despair, and celebration.
However, this day has become a poignant reminder of their absence and passing. Yet, amid solitude and remembrance, I’ve found a way to honor their memory and channel my grief into purposeful action.
The Bee Foundation
This year, I embarked on a mission to raise funds for the Bee Foundation, a cause close to my heart that provided invaluable support during my recent brain surgery. The foundation’s dedication to brain aneurysm research and awareness mirrors my journey and the battle my sister Lori bravely faced. By aligning my birthday with this cause, I aim to create a legacy of hope and resilience in their memory. It’s a testament to our shared strength and the love that endures beyond their physical presence.
In addition to that, I will be organizing a run/walk at Heckscher Park on September 15 called the Lori Weiss Memorial Run/Walk. There, I plan to help the Bee Foundation even more by raising the valuable funds they need to continue to provide support and aneurysm research.
Birthday Reflections: The Path to Self-Care and Personal Growth
Navigating life without my sister and mother has been a profound challenge, urging me to delve deeper into the realms of self-care and personal growth. This introspection has led to significant changes in how I nurture my body, mind, and spirit.
Physically, preparing for the triathlon this weekend in St. Petersburg has helped. The discipline of training, the adrenaline of competition, and the sheer exhilaration of pushing my limits have been therapeutic. It’s a tribute to the unyielding spirit of my sister and mother, reflecting the resilience and determination they instilled in me.
Mentally, this journey has taught me the power of vulnerability and the importance of seeking support. Engaging with the community, sharing my story, and connecting with others who have faced similar trials have fortified my mental resilience. It’s a reminder that even in our darkest moments, we are not alone.
Spiritually, I have tried to practice meditation, although I would like to engage in it more, I do believe that it has grounded me and fostered a deeper sense of peace. I’ve also embarked on self-care, going to bed when I need to, taking moments throughout the day to read or do something other than work, has been helpful. During the last year, I have learned to embrace each moment with gratitude and grace.
Looking Forward with Hope
As I look forward to another year, the anticipation of competing in triathlons, swimming events, and even cycling events embodies my journey back to life.
This birthday, while tinged with sadness, is also a beacon of hope. It signifies the unwavering human spirit’s ability to overcome adversity, to transform pain into purpose, and to continue loving deeply in the absence of those we’ve lost.
To everyone facing their battles, remember that self-care and personal growth are your allies on this journey. They are the tools that help us rebuild, allowing us to emerge stronger and more resilient. Let my story be a reminder that even in solitude, you carry within you the love and memories of those you’ve lost, guiding you towards light and healing.
As I celebrate this birthday, I do so with a heart full of love for Lori and our mother, gratitude for my journey, and an unwavering commitment to making each day count.
Here’s to embracing the challenges, cherishing the memories, and always moving forward with courage and hope.
