How many times have you felt stuck in your own head about a situation that bothered you and you had a hard time moving on? Instead of worrying, The No Worries Workbook by Molly Burford will help you get out of your head. The No Worries Workbook has 124 lists,...
Practice You – A Journal by Elena Brower
When you are in your 20's, the world is wide open. You still think about the choices you make and how they will impact the future. Then, as we enter our mid-lives, we tend to think about where we are going and where we are heading. The new book by...
Wild Wisdom – A Warthog’s Tale Review
As I get older, I realize that no one walks away from this life unscathed. We all have our share of problems. We may think others don't have the same or similar problems as we face, but they all do. Wild Wisdom - A Warthog's Tale Wild Wisdom - A...
Book Review: Getting My Bounce Back by Carolee Belken Walker
Book Review: Getting My Bounce Back by Carolee Belken Walker I started working out in my late forties. Throughout my journey, I have found that most people were athletic growing up but I found a handful of folks, like me, who didn't participate in anything until middle age set in....