Find out what happened when I ran around the neighborhood... It was the first sunny, relatively warm day since the fall. I decided to go out mid-day for a three mile run around the neighborhood. The run was uneventful until I approached my home. I saw a white station wagon...
Team Galloway LI Featured on My Long Island TV
Team Galloway LI Featured on My Long Island TV I loved organizing a running group under Jeff Galloway to help new runners learn the fundamentals of the run/walk/run method. Since I started in February, I have trained more than a few dozen people. My Team Galloway group was recently featured on...
Top Seven Things to Do in St Marten
Top Seven Things to Do in St Marten Go to Friar's Bay Beach - It's not that popular and yet, it's one of the nicest beaches on the Island. There are two restaurants and facilities. They offer lounge chair and umbrella rentals for the day. (I a paid $25 usd...
I Run in Memory of My Mother…
When my mother was a child, she was popular. She was a cute, outgoing child with curly blonde hair and reminded everyone of Shirley Temple. Then one family vacation, she went swimming in a public pool and got afflicted with polio. After that, she was no longer popular and was...
A Routine Run that Put Our Lives In Perspective
During one of my early morning bike rides, a woman pulled over across the street and beckoned me. “Have you seen a French bulldog?” she yelled, her eyes teary. “He’s missing.” I couldn’t help her, and as she drove away, I pictured everyone in her household anxiously searching for the...
Behind the Scene of #Glasslandia and Google Glass
Have you heard of my reality show that we are in the process of finishing? If you haven't, it will be the first Google Glass Reality TV Show. You will have the opportunity to get a glimpse into my life, my business and my family. One of the coolest parts...
Brooks Running Survey Finds Majority Believe Running as a Couple Steps up Sex Life
A new survey from Brooks Running Company, the leader in performance running, found 66 percent of runners believe they have more sex when they run with their significant other. Men (71 percent) are more likely than women (62 percent) to think that a couple that runs together has more "hanky...
A Runner’s Diary: Why I Love To Run…
Running is addicting. I think every runner knows that. But why is it so hard to get into it at first? When I first started to run a few years ago, I could only run a minute. Even after I took a couple of years off, I still had a...
Barefoot Runs May Not Be Fun For Some By Dr. Bruce Pinker
There has been lots of discussion in the media for several years concerning the "barefoot running movement." While some believe running unshod is similar to the natural way that our ancestors ran thousands of years ago, there are some caveats we all should know. By avoiding footwear, we are exposed...
Product Review: New Cold-EEZE Spray
I have a love-hate relationship with this time of the year. I love that the leaves are changing and that the weather is cool, but not freezing. I love putting away my summer clothes and shoes and switching over to fall and winter clothes and boots. But, what I hate...