I love to run. It's the hardest thing to do but once you're in a groove or a rhythm, you feel like you're flying. I know that sounds odd to a non-runner, but it's true. I always found that the first mile was the hardest. I still feel that...
Are Minimalistic Shoes Right for You? by Dr. Bruce Pinker
What is there to lose wearing minimalistic shoes? First it was the toning sneakers that were under attack, the "Shape-up" from Skechers and the "Re-tone" from Reebok (both are less expensive imitations of the MBT sneaker). Now, Vibram (Vibram FiveFingers) is being sued in a class action suit in the...