As a triathlete, there's nothing quite like the rush of adrenaline and sense of accomplishment that comes with completing a race. And when it comes to triathlons, few events are as iconic as the Chicago Triathlon. Podcast Interview Recently, I had the pleasure of sitting down with Allison Hubert Wilkenson,...
Wearing a Mask at the Gym
Covid-19 cases are at an all time high right now. I just read that 1 in 1000 people died of COVID-19 and will continue to do so as this Pandemic gets worse. I think we are at a point where we are on overload and people just don't want to...