“If at any time, you feel overwhelmed or out of control in your life, take a deep breath and volunteer at a triathlon race to be inspired!” About the Interview In this episode of Hilary Topper on Air, listen as Hilary interviews Noah Lam, founder of the Lightning Warriors -...
Open Water Swimming with Bryan Krut
"Mechanical issues will happen. Currents and weather conditions also happen. You cannot control them. However, when you want to do something, you must mentally dig deep. Don't let those negative thoughts get in the way. Just focus on the moment and when you look back, you will see that you...
Matt Fitzgerald and Hilary Topper
"Anyone can be a triathlete. It's one thing to say this, however, and another to make others believe it..." About the Interview In this episode of Hilary Topper on Air, Hilary speaks with Matt Fitzgerald, coach, nutritionist, athlete, and author of numerous endurance sports books including 80/20 Running and 80/20...
Hilary Topper’s Journey and the Impact on her Children
"Go outside your comfort zone. You will find a whole new world out there! Don't forget to laugh at yourself. Just have fun and smile when you can." About the Interview In this episode of Hilary Topper on Air, Hilary speaks with her children, Zoey and Derek Topper, about the...
Bolay Fresh Bold Kitchen
Have you ever accomplished something in your life that you’re truly proud of? Or maybe you’re looking for inspiration in order to achieve your goals? Season 15 of Hilary Topper on Air is a special one! Hilary's new book, From Couch Potato to Endurance Athlete, published by Meyer and Meyer...
Upcoming Book Tours for From Couch Potato to Endurance Athlete
My upcoming book tour is right around the corner. As you know, I wrote my third book, From Couch Potato to Endurance Athlete - A Portrait of a Non-Athletic Triathlete. The book is about my journey over the past 10 years and includes my business life, personal life, and my...
From Couch Potato to Endurance Athlete
In this special edition of Hilary Topper on Air, hear Hilary and HTOA, producer, Lisa Gordon, discuss Hilary's upcoming book, From Couch Potato to Endurance Athlete: A Portait of a Non-Athletic Athlete. Learn how the book came to fruition, what the reader can expect, and what goals Hilary has set...