Yesterday when my trainer, Jason Kerr, came to my office for our scheduled workout, he looked at me with a big smile on his face and said, “Do you want to workout outside?” The thought of using the weight machines at the gym didn’t thrill me and the thought of going...
Working Out With A Trainer…
I'm an avid fan of The Biggest Loser. That is probably what inspired me to start training. I started training almost two years ago. My first trainer, Dom, was a young guy in his early twenties. He loved to make me do jump squats, lunges and lift heavy weights. A...