There has been lots of discussion in the media for several years concerning the "barefoot running movement." While some believe running unshod is similar to the natural way that our ancestors ran thousands of years ago, there are some caveats we all should know. By avoiding footwear, we are exposed...
Are Minimalistic Shoes Right for You? by Dr. Bruce Pinker
What is there to lose wearing minimalistic shoes? First it was the toning sneakers that were under attack, the "Shape-up" from Skechers and the "Re-tone" from Reebok (both are less expensive imitations of the MBT sneaker). Now, Vibram (Vibram FiveFingers) is being sued in a class action suit in the...