‘Coffee and Conversation’ are ongoing events at The Russo Law Group. I’m excited to announce that I will be a featured speaker at two of their events this August.
This is a fantastic chance to connect, share stories, and delve into my inspiring journey From Couch Potato to Endurance Athlete. I’ll be sharing my personal experiences and offering insights on how seniors can get healthy through exercise.
Here’s the scoop:
Tuesday, August 20
Location: Islandia Office
Time: 10:00 AM – 12:00 PM
Wednesday, August 28
Location: Garden City Office
Time: 10:00 AM – 12:00 PM
During these sessions, I’ll be opening up about my transformation journey and providing practical tips and inspiration for seniors looking to improve their health and fitness. Whether you’re just starting out or looking to take your fitness journey to the next level, this event is for you!
What to Expect:
- Engaging Discussions: I’ll share my story of moving from a sedentary lifestyle to becoming an endurance athlete.
- Health Tips for Seniors: Learn how exercise can enhance your quality of life, improve mobility, and boost overall well-being.
- Interactive Q&A: Get answers to your questions and personalized advice on starting and maintaining a fitness routine.
- Book Signing: I will have copies of my book available for purchase, and I’d be thrilled to sign them for you!
Registration Information:
The event is free and open to all, so feel free to bring your friends and family! To register, please visit vjrussolaw.com. Seating is limited, so make sure to secure your spot early.
I can’t wait to meet you all and share this journey together. Let’s make health and fitness a priority and inspire each other to live our best lives. See you there!
