Have you ever said, "I hate my job?" If you're like most people, you've probably said that phrase more than once during your work years. A new book, Buddha's Office - The ancient art of waking up while working well, by Dan Zigmond, addresses what to do when you feel...
How Are People Living in Seattle Dealing With Coronavirus?
I had the opportunity of interviewing my friend and teammate, Imei Hsu. Imei lives in Seattle, the epicenter of the Coronavirus (COVID 19). I wanted to find out what it was like for her and for her neighbors. Imei is a health professional. She is not a doctor. This interview...
The No Worries Workbook Review
How many times have you felt stuck in your own head about a situation that bothered you and you had a hard time moving on? Instead of worrying, The No Worries Workbook by Molly Burford will help you get out of your head. The No Worries Workbook has 124 lists,...
The Self-Care Planner Review
Ever feel like you're so unorganized and can't get it together? Or, you're scrambling around between the kids, your spouse, work and taking care of your parents, that you find that you have little time for yourself? The Self-Care Planner, a book published by Adams media, can help! The Self-Care...
JOMO Book Review
JOMO, the Joy of Missing Out, means "being present at the moment, giving yourself space to do exactly what you want, and skipping activities that aren't authentic to you." Recently, I received the Joy of Missing Out book in the mail. Since I thought it was a fun book, I...
My Pocket Gratitude Review
I try to feel grateful every day, even when I have a rough day. Being grateful is powerful and helps to transform negative experiences by adding a positive perspective to it. My Pocket Gratitude by Courtney E. Ackerman will help. My Pocket Gratitude - Anytime Exercises for Awareness, Appreciation, and...
Fall Foliage and Fairways: A Perfect Day at Eisenhower Park
There’s something magical about autumn. The crisp air, the changing leaves, and the golden sunlight all come together to create a season that’s as fleeting as it is beautiful. A few weeks ago, I got to soak in the best of fall during a round of golf with two friends...