I recently tried out Beachbody's 3 Day Refresh- a quick way to jumpstart weight loss and get back on track. It uses specially formulated shakes from Shakeology and easy to follow clean recipes for dinner each night. I lost over 2.5 lbs in those first 3 days! They even include...
I’d Like to Teach The World To Sing with Coca-Cola
After watching the series finale of Mad Men (AMC) the other night, I keep singing the song, "I'd like to teach the world to sing in perfect harmony...." I kept thinking of all the people in the 1971 commercial. And I kept thinking about drinking a coke! After Coca-Cola sent...
The Brilliance in Failure Book Review
The book, The Brilliance in Failure - A Leader's Learning Journey by Christian A. Brickman, takes the reader on a journey through Brickman's career -- the ups and the downs. He discusses why he failed in certain situations and what he did to turn the situations around. Brickman talks about how when he...
Crocs Make Golf Shoes for Ladies?
Who would have thought that Crocs now makes golf shoes! And who would have thought that Crocs would make golf shoes specifically for ladies? The other day, I was pleasantly surprised to see a box from Crocs at my door. "Did you buy Crocs?" my husband asked. "No, why would...
Stocking Stuffer: The Wine Clip 2
If you need another gift or stocking stuffer, you may consider purchasing The Wine Clip 2. The Wine Clip 2 promises to bring out the best in every bottle of wine, even if it's a cheap bottle. Typically, I like expensive red wines. I was in Napa and Sonoma last summer...
Product Review: Garden of Life Kind Organics Women’s Multi
I hate to admit it but I don't take vitamins. I never did. But lately, I've been exercising so much, that I decided it might be a good idea. Then a box from Garden of Life arrived at my office and "lala" there were two sets of vitamins -- one...
Book Review: The One Week Marketing Plan by Mark Satterfield
If you have no real knowledge about how to market your business, then, The One Week Marketing Plan – The set it & forget it approach for quickly growing your business by Mark Satterfield, is a good resource for you. Mark Satterfield talks about how to develop a drip marketing...
Book Review: The Old Rush – Marketing for Gold in the Age of Aging by Peter Hubbell
Marketing to Baby Boomers is not a new thing. However, according to The Old Rush:Marketing for Gold in The Age of Aging by Peter Hubbell, many brands have forgotten about the Boomers and have changed their marketing direction to focus on younger generations. He feels that’s a big mistake. Hubbell,...
Festival Review From a First-Timer: Day 1 and 2 at FireFly Music Festival
My husband and I arrived in Delaware late Thursday afternoon, just in time to catch a couple of shows at the Firefly Music Festival. Firefly is a relatively new festival, this was its third year in existence and this was my first festival. We bought VIP tickets because we thought...
Book Review: Mobile for Good by Heather Mansfield
I don’t know if you know this but I have my Master’s degree in non-profit management. In addition to working at the largest PR firms in the country, I also worked at two large New York City based non-profit organizations and was the director of Public Relations and Development. If...