In a community where health and fitness should be nurtured and encouraged, the state of the gym at our local Nassau County Aquatic Center paints a grim picture of neglect. Before I say more, I want to add that the gym's location at the aquatic center is beautiful. It overlooks...
On Reading Fiction While Recovering
During my recovery from surgery, I've spent all my spare time reading fiction books. When I was a young girl, I loved reading fiction books. But as I got older and my social life increased, I stopped reading. Obviously, I read my undergraduate and graduate textbooks, but nothing more than...
Meeting a Real Life Leprechaun
Yesterday, after a meal at a restaurant in Seaford, I found myself amid a magical St. Patrick's Day encounter. After I walked out of the restaurant with my family, I saw a man dressed in vibrant hues of green from head to toe. His outfit was topped off with an...
What to Do After You Have a Concussion
A concussion is a type of traumatic brain injury caused by a blow, bump, or jolt to the head. While it's often considered a mild form of brain injury, it can have serious implications and should not be taken lightly. If you suspect you've suffered a concussion, here's what you...
Why Do Some People Distance Themselves When A Friend is in Need?
In our interconnected world, we often find ourselves distanced from the people we care about when they're going through difficult times. Whether it's due to a physical illness, a mental health struggle, or a medical procedure, we sometimes pull away, consciously or unconsciously, when our loved ones need us the...
Live in Nassau County, NY? Find out How to File A Tax Grievance
Did you know that Nassau County, NY, property owners pay more than 4x more in property taxes than the average American? Why are we paying so much? Where do our property taxes go? And what can we do about it? You can find out on today's podcast as I interview...
Home Decor Ideas and Hygge Inspiration for a Perfect Winter
As winter approaches, it's time to transform our living spaces into cozy sanctuaries that provide warmth, comfort, and a sense of tranquility. What is hygge (pronounced hoo-gah)? Hygge is a Danish concept for creating a cozy and inviting atmosphere. Get ready to curl up with hot cocoa as we dive...
Even Law Firms Give Discounts During the Holidays!
As we approach the end of the year, many businesses ramp up their unique promotions and discounts to attract new customers and reward loyal ones. Among these are elder law and estate planning law firms. Some offer special deals during this time of the year. Elder law and estate planning...
How to Stay on Your Diet During the Halloween Season
Halloween, with its endless supply of candy and treats, can be a real nightmare for those trying to maintain a healthy diet. The temptation is everywhere: at work, in stores, at parties, and even at your front door when trick-or-treaters come calling. But fear not, you don't have to let...
Top Women’s Hairstyles for the Fall 2023
Here are five trending hairstyles for Fall 2023 based on the information obtained from various sources: '90s Supermodel Cut This cut features long layers that frame the face, reminiscent of the golden era of supermodels in the '90s. It's a versatile style that works for different hair types. Shaggy Pixie...