A survey found that one in five Americans skip breakfast. I try not to do that. If I am in a rush or going out for a workout, I eat banana mash. This is a mashed banana with a scoop of protein powder and some almond milk. This keeps me...
Going for a Physical Examination During the COVID-19 Pandemic
I finally went for a physical. I hadn't gone in almost two years and since there was a bit of a break in COVID-19 in the state of New York, I decided to go. I made an appointment and didn't know what to expect. When I went to the dentist...
A Funny Thing Happened When Buying a Pair of Boots!
As I mentioned in an earlier post, I love cowboy boots. My infatuation came several years ago when I bought my first pair in Colorado. After that, I waited a long time to buy my next pair, which was in Austin at Heritage Boots. At first glance I was with...
Wooohooo, I appeared on The Donna Drake Show!
Donna Drake is someone I have known for a while. We've become friends through business and I think the world of her. I have appeared on her show quite a few times in the past, talking about things including Google Glass, my first book, Everything You Ever Wanted to Know...
Q & A with Vincent J Russo of the Russo Law Group
Recently, I had the opportunity to sit down with Vincent J. Russo of the Russo Law Group. I asked him some questions that my community often asks me. To set the record straight, here is what he had to say: Can you tell me what the difference is between the...
Connecting with My Past…
A few weeks ago, I went down to Florida to see my dad in his new home and also to clean out his storage facility. Most of his furniture we donated to a rehabilitation center. But there were boxes and boxes of old photos and things. Since I wasn't there,...
Say it Now… Celebrate the People in Your Life!
With more than 160,000 losses across the US, COVID-19 has changed our lives. One thing that it has done is made us realize that life is short and precious. And, if we don't tell people in our lives that we appreciate them, we may never get the chance. Message on...
Testing for COVID-19 – Is it improving?
Don't you think it's ridiculous that we don't have better testing capabilities? At this point, many of us who want a test can get it, but it takes 7 - 10+ days to get the results back. Some people are waiting even longer! Testing If you make an appointment through...
Have You Ever Heard of a Group Home for Seniors?
My father lived independently for years. He lived with my mother in Kings Point in Tamarac, and they were very happy there. They had a lot of friends, and they were comfortable in their spacious two-bedroom home. After my mother passed eight years ago, my dad continued to live in...
COVID-19 and Virtual Funerals
If anyone told me that COVID-19 would change our lives forever, I would have said that person, "You're nuts!" I remember seeing a post on Facebook saying, "do you know anyone with COVID-19?" At the time, I did not. Now, I know so many people who had it, have it, or...