Meeting Mary McManus at the Boston Run Show was an encounter I'll never forget. After attending my presentation, Mary, a spirited and inspiring figure, approached me to share her remarkable journey and to purchase a copy of my book. Our connection was instant, especially after discovering our shared experience with...
Blog
What’s the Most Googled Diet?
A new study has revealed the top five most Googled diets in New York. The study by health & wellness website Fitness Brand experts analyzed Google data to establish the diets New York residents are searching for the most. They analyzed a list of 42 diets across the US to...
What is the Best State for Elder Care?
Before reading this post, I must note that SonderCare's PR team sent this to me. This was a study they did and I'm not sure about its efficacy. Did they only research where their products are sold? I'm not sure, however, because it was interesting, I'm sharing. ------ A new...
On Receiving a Lifetime Achievement Award
Receiving a Lifetime Achievement Award from PRPLI (Public Relations Professionals of Long Island) is a significant honor. It's a testament to years of dedication, innovation, and success. I am deeply honored to be this year's recipient. It reflects on a career that spanned decades and transformed my life. My Background...
Can’t Sleep? Try Heal Again’s After Dark
Get Your Discount Code Below! A good night's sleep is vital. However, stress, anxiety, and a relentless schedule can wreak havoc on our sleep patterns, leaving us feeling exhausted and unable to function at our best. But what if I told you there was a natural, effective solution to these...
Naked Oats Review
Finding the right balance between nutrition, convenience, and taste can be daunting when pursuing a healthy lifestyle. However, Naked Oats' Chocolate Peanut Butter Banana-flavored oats seem to tick all these boxes, making it an outstanding option for those looking to fuel their bodies with something wholesome and delicious. I recently...
Today’s My Birthday
April 25 is a date that carries a multitude of emotions for me. It was my birthday, the day I shared with my beloved sister, Lori, and our mother, Phyllis. This unique bond was a source of joy, despair, and celebration. However, this day has become a poignant reminder of...
Bruce Blakeman – Nassau County Aquatic Center Needs Repairs
In a community where health and fitness should be nurtured and encouraged, the state of the gym at our local Nassau County Aquatic Center paints a grim picture of neglect. Before I say more, I want to add that the gym's location at the aquatic center is beautiful. It overlooks...
Restaurant Review: Ruta Oaxaca, Patchogue
Ruta Oaxaca is located in the heart of Patchogue. It is a true gem for those who appreciate authentic Mexican cuisine. The atmosphere is vibrant and a ton of fun! Ruta Oaxaca The menu is filled with exciting choices, a testament to the rich culinary traditions of Oaxaca. However, it's...
Why Do Older People Get Hip Fractures and What Can We Do About it.
The risk of suffering from various health issues inevitably increases as we age. One such issue that particularly affects older adults is hip fractures. Given the potential for serious complications, it's essential to understand this issue's prevalence and explore prevention strategies. The Prevalence of Hip Fractures Among Older Adults Research...