The night before I went to urgent care, I had an explosive headache. I kept thinking that this was it. I thought about my sister, Lori, and what happened to her, and I was downright scared. The pain was so intense. Every movement was more painful than the next. So,...
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How to Stay on Your Diet During the Halloween Season
Halloween, with its endless supply of candy and treats, can be a real nightmare for those trying to maintain a healthy diet. The temptation is everywhere: at work, in stores, at parties, and even at your front door when trick-or-treaters come calling. But fear not, you don't have to let...
Boldfoot Sock’s American Journey of Giving Back
In a world where fast fashion and global supply chains dominate, one company is taking a stand for American values, quality craftsmanship, and supporting those who've served their country. In this episode of Hilary Topper on Air, Hilary interviews Joshua Law, the President of Boldfoot Socks, an extraordinary sock company...
Want to Stay in NY to See the Foliage?
New York State is renowned for its vibrant fall foliage that turns the state into a beautiful palette of colors every year. If you don't want to travel and you want to stay in New York State to watch the fall foliage, here are five top places to consider: Letchworth...
Get Ready for Halloween: Spooky Decoration Ideas For Your Home
Halloween is just around the corner and it's time to decorate your home! From spooky lights to fun costumes, there are so many ways that you can get creative with this holiday. Here are some of our favorite ideas for transforming your living space into a haunted house. Start Small...
Transform Your Morning Coffee with KOS Organic Coconut Milk Powder
For many of us, the day doesn't start until we've had that first cup of coffee. It's our morning ritual, our wake-up call, and a comforting part of our routine. But what if you could enhance this daily experience with a healthier, tastier alternative to your usual coffee creamer? Enter...
Unleashing Your Cycling Potential with Hunter Allen
Have you ever wondered how power training and performance optimization could be the keys to unlocking your full cycling potential? In this episode of Hilary Topper on Air, Hilary speaks with a true legend in the world of cycling, Hunter Allen. As a former professional cyclist, co-author of influential training...
Top Women’s Hairstyles for the Fall 2023
Here are five trending hairstyles for Fall 2023 based on the information obtained from various sources: '90s Supermodel Cut This cut features long layers that frame the face, reminiscent of the golden era of supermodels in the '90s. It's a versatile style that works for different hair types. Shaggy Pixie...
Five Top Spots For Fall Foliage In The United States
Fall is a magical time when nature puts on a vibrant display of colors. From the golden yellows to fiery reds, the color change of leaves in autumn is one of the most beautiful natural phenomena. If you're planning a trip this fall and wondering where to go to witness...
Revealing the Future of Triathlon: USAT’s Vision
What does inclusivity in triathlon mean to you, and how do you envision the future of this sport? On this episode of Hilary Topper on Air - the endurance sports edition, Hilary interviews Tim Yount, Chief Sport Development Officer, and Chad Cunningham, Club Program Manager, both from USAT, the USA...